Apple & Raspberry Tea

INGREDIENTS

1 /2 apple 

1/2 cup apple juice

1/2 cup raspberries

1/2 cup green tea ice cubes

2 tablespoons hulled hemp seed

2 teaspoons lemon juice

1/4 teaspoon turmeric powder


METHOD

Combine all of the ingredients in a high speed blender or food processor.

Blend until smooth, drink immediately and enjoy!

This slightly sweet smoothie is full of quercetin  found abundantly in apples.

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